If you want to keep your teeth clean between checkups, there are a few things that can help with that. These preventative measures can keep your teeth looking clean and healthy until your next appointment.
Having clean teeth is about more than just the visual aspect. Clean teeth are also healthier and happier teeth.
To find out how you can keep your teeth clean in between dental appointments, keep reading. These tips will be able to help you do just that.
1. To Keep Your Teeth Clean, Floss Every Day
Flossing every day is an important way that you can keep your teeth looking clean and fresh. This prevents food from building up in between your teeth and becoming unsightly.
Not only does this look bad, but having food buildup can be harmful to your teeth as well. This can expose your teeth to foods that could weaken them and promote cavities.
2. Limit Sugary and Starchy Foods
Limiting sugary or starchy foods is another good way to keep your teeth looking clean and healthy. Both sugar and starch are bad for your teeth if eaten too frequently.
These kinds of food promote bacteria in the mouth, which encourages plaque and cavities. This can result in a less than perfect smile as your teeth are fighting off harmful bacteria.
3. Brush Regularly to Keep Teeth Clean
You should also pick up the habit of brushing your teeth every day—twice a day, to be exact. Even brushing your teeth after every meal is a good way to keep your teeth healthy and clean all day.
You should invest in a good toothbrush that has soft bristles and fits comfortably in your mouth. You don’t want to brush aggressively; brush gently with very light pressure.
Too much aggressive brushing can have the opposite effect and start to inflame your gums.
4. Drink Water
Drinking water is a great way to keep your teeth clean, especially after eating. Water acts as a kind of mouthwash, washing away any food debris and bacteria.
This can help to keep your teeth looking cleaner as well as healthier. Drinking water can help to prevent cavities in the future.
All of these tips are great ways to help you to keep your teeth looking great between dental appointments.
These tips should help you to keep your smile looking fresh and healthy for your next appointment. This helps to take some of the work off of your dentist and reduces the need for serious cleanings.